Treatment of cervical osteochondrosis at home: folk methods

Osteochondrosis of the cervical column at the initial stage may not manifest.The accompaniment characteristics appear only in the case of a form of neglected pathology, when circulatory disorders in the brain occur.This process is generally accompanied by:

• dizziness;
• numbness of the members;
• Cold arms and legs;
• "Goosebumps" in the eyes, obscuring;
• headache;
• noise in the head, ring in the ears;
• increased fatigue;
• irritability;
• violation of coordination;
• break in the process;
• Tighten, peck in cervical muscles.

If the disease takes a chronic form, then discomfort and pain constantly accompany the patient.Main demonstrations:

• Painful sensations at the back of the head, neck, shoulder, hand, difficulties when moving the head, crashing with turns or slopes of the head;
• Painful pain in the chest to the left with an irradiation in the left hand, a burning sensation between the shoulder blades;
• Headaches often occurring, increased fatigue, weakness, a complicated turning point of the head;
• Painful sensations in the neck go to the shoulder and arm, numbness of the fingers;
• There may be a deterioration in hearing and vision, numbness of the language and the face, dizzy, altered and heart.

Symptoms are divided into three groups:

I - Neurological manifestations (incessant pain in the neck, muscle pain, chest, joints);

II - pathological effect on the spinal cord (weakness of the arms and legs, involuntary contractions, myelopathy);

Process linked to the III that occur in the brain (brain manifestations due to insufficient blood supply: visual disturbances, sensation of a foreign body in the throat, noise and ringing in the ears, hearing loss, dizziness, instability, fainting, rapid fatigue, irritability, sleep disturbance).

The main causes of appearance

The disease is accompanied by dystrophic degenerative changes, which is subject to the intervertebral disc of the cervical column.This is caused by metabolic disorders in the cervical region, following which the structure of intervertebral discs and their bodies changes.

The main causes of the disease:

1. A high level of salts in lymph and blood (in active people, there is constantly an exchange between bone and muscle tissue, with a static lifestyle, blood flow, fewer salts penetrate into muscle tissues, they accumulate in places that do not work physically - joints, spine, kidneys);
2. Irreversible phenomena occurring in cartilage (the deposit of salts causes changes in the amortization properties in the vertebrae, the flexibility and the elasticity of the cartilage fabric are lost);
3. Long -term presence in a position causing an occurrence on the neck muscles, the back (working at a table with a curved neck and an inclined head), tightening the vertebral column of the vessels, leading to a dystrophy of intervertebral cartilage;
4. With obesity, the spine and the intervertebral discs are deformed due to the high load, the muscular corset of the back is weakened;
5. Due to an inappropriate metabolism, the balance of minerals in bone tissue is disturbed.
6. high physical activity;
7. hereditary predisposition;
8. Scoliosis, violation of the posture;
9. frequent tension of back and neck muscles;
10. Congenital pathologies of the cervical spine;
11. weak back and neck muscles;
12. frequent constraints;
13. spine injuries;
14. endocrine pathologies;

Methods of treatment of osteochondrosis at home

The treatment of osteochondrosis of the cervical column should be complex.Initially, it is necessary to stop the pain using ointments, gels, creams, domestic compresses.In this case, the daily self-massage gymnastics exercises are also important in this case.In addition, you will have to completely change the lifestyle - to revise the nutritional diet, move more, visit fresh air, etc.

With precise compliance with the instructions, a careful attitude towards the advice of a doctor, the patient obtains good results in a short time.The self-massage driving saves finance, the use of decorations based on plants and dyes instead of certain drugs reduces the negative effect of drugs on various organs.Home treatment pursues certain objectives: save the patient from pain;Improve blood supply to the brain;normalize sleep;eliminate anxiety and irritability;Stop the numbness of the shoulder area;Improve the innervation of the cervical column and neighboring areas.

Rubroki

Treatment of cervical osteochondosis at home with folk remedies should start with rubber.This useful procedure will relieve pain, will improve blood circulation in the brain will eliminate inflammatory processes, etc.

• Vodka with horseradish.The root of the plant is crushed with a mixer or a coffee crusher.The resulting powder is mixed with vodka or alcohol in the same quantities.The therapeutic composition is rubbed in the cervical region before bedtime.The duration of home therapy is 10 to 14 days.
• Cologne and Calendula.Dry Calendula flowers (200 g.) Grrononnées.The mixture is poured with the same amount of alcohol and camphor cologne.Insist on the fact that the drug must be 2 weeks.After filtering, the composition is rubbed in the cervical region.
• Propolis and pork fat.150 ml of pork fat are melted in the microwave.30 g is added.propolis.The ingredients are mixed.The friction is done at night.After that, the neck is wrapped in a wool scarf.
• Olive oil, sage and plantain.Another effective way to treat the spine with folk remedies.To prepare the medication, 2 tablespoons. L.Wise and plantain.The mixture of grass is poured with olive oil (50 ml) and melted oil jelly (40 ml).The treating composition is applied to the cervical region and completely rubbed.Home ointment is used 2-3 times a day.After the procedure, the neck is wrapped in a hot scarf.
• Mix 200 ml of alcohol, ten drops of iodine, the same number of Camphara.Add five grated powder of sodium metamizole.Apply to rub the neck.
• Put the fresh burden or horseradish leaves in the steam bath.Apply a hot shape on the neck, fix it with a scarf.Hold this compress for an hour.
• Mix a spoonful of red pepper (floor), 200 ml of Campara, as much medical bile.Lubricate the neck skin with vegetable oil, apply the finished composition.
• Take three proteins, half a glass of vodka, a spoonful of mustard.Mix everything, use for compresses at night.
• Mix two tablespoons of honey with vodka, aloe juice until a thick mass is obtained.Use for compresses or rub the neck.
• With active inflammation, you can use a compress of honey mixed in the same proportions with grated fresh potatoes.
• Boil the potatoes, crush the consistency of potatoes in puree.Mix with honey, wait for it to cool down a bit, apply to the neck.Repair with a film and a scarf.
• Mix mom's tablets with honey.Put the mixture on a bandage bandage, apply to the neck.
• Add 3 tablespoons of salt to 200 ml of hot water.To impregnate the gauze in the finished liquid, apply to the neck.

Dyes and decoctions to take

The popular treatment of cervical osteochondosis will not be done without the use of dyes.

1. Saber.A dried plant in a quantity of 30 g.It is poured with boiling water (0.5 liter).The remedy is insisted for 3 weeks.Drink the drugs for 1 tablespoon. L.Three times a day.The course of therapy is 1 month.
2. Mint and chamomile.1 tablespoon. L.Camomiles (and the same amount of mint) are paid with 300 ml of water.The product is cooked over low heat for 10 minutes.It is recommended to use the half-glass composition twice a day for 21 days.
3. Garlic and lemon.To start, citrus fruits are in a hurry (4 pcs.).200 gr is added to the resulting juice.crushed garlic.The composition is poured into boiled water and infused for 2 hours in the refrigerator.You need to use half a glass after breakfast for 3 weeks.
4. A decoction of parsley roots.The roots of parsley (50 gr.) Grind and poured with boiling water (0.5 liter).The mixture is cooked over low heat for 1.5 hours.Take a remedy for cervical osteochondosis should be 1 tablespoon. L.Three times a day for 3 weeks.
5. Pine infusion.For dyeing, collect the kidneys before May.The length of the kidney does not exceed 20 mm.The plants are cut into cups, carefully folded in a glass bowl, poured with granulated sugar.Proportions: 2 bowls of granulated sugar are on 1 bowl.The drug "reached" in two weeks, acquiring a brown-golden shade.Take 3 times a day for 0.005 liters.Do not swallow right away, but hold in the mouth for 120-180 seconds.The reception class is 2 to 3 weeks, but the pain takes place after a few days.

Treatment with popular methods should not exceed 1 month.After this period, a break should be carried out, then resume the therapy.

Therapeutic baths

Another effective way of popular treatment for neck osteochondrosis is the adoption of therapeutic baths.This procedure contributes to relaxation, by reducing blood pressure, by relaxing the spine.

It is impossible to take baths with oncological pathologies, hypertension and heart disease.

As main components, you can use branches of needles, chamomile, dry mustard, birch leaves.Good results are shown by adding a chestnut decoction to the horse in the bath.

The following baths will help osteochondrosis of the cervical service:

1. Salt.4 to 6 kg of salt should be dissolved in 500 ml.Hot water.The content is poured into a bath with lukewarm water.The procedure lasts at least 15 minutes.
2. Dripidar.This method will eliminate the inflammatory process, will provide healing, restoration and absorption actions.A procedure will require 20-50 ml of pure terephitbenthia.
3. Needles.A good medication for the treatment of osteochondrosis of the cervical vertebra.The finished needle extract can be purchased at the pharmacy and add it to the bath.
4. Chamomile.300 gr.Dry flowers of plants are poured with 5 liters of water.The mixture should be boiled for about 20 minutes, then insist for 20 minutes and filter.Take a chamomile bath for half an hour.

Therapeutic compresses

Many do not know how to cure cervical osteochondosis, accompanied by intense pain.This will help traditional home compresses.

1. Fuck leaves.Several leaves are poured with boiling water, then cooled and applied to the painful point.It is recommended to wrap the cervical region on the top with a wool scarf.The procedure is carried out at night.In total, 10 to 15 therapeutic sessions are required every day.Then a break is made and the therapy resumes.
2. Potatoes and honey.A large potato is rubbed on a thin grater, 2 tablespoons are added. L.Honey.The ingredients are mixed and applied to the gauze, folded four times.The compress is superimposed at night.The neck must be wrapped in cellophane and a wool scarf.The duration of home therapy is 7 to 10 days.

3. Kerosene.The gauze or a piece of fabric is wet in kerosene and applied to the sick area.The neck is wrapped in a plastic bag and a hot scarf.The compress must be kept for 2 hours.The course of treatment is 2 weeks.

Cervical osteochondrosis pharmaceuticals

You can treat cervical osteochondosis at home with cattering pharmacy.These funds will relieve inflammation and even save the most severe pain.So, in the pharmacy, you must buy:

• medical alcohol;
• Camphre alcohol;
• sodium metamizole;
• iodine.

300 ml of medical alcohol should be mixed with 10 ml of camphor and the same amount of iodine.In the resulting composition, 10 tablets of sodium metamizol are dissolved.The drug is applied to the painful area with friction movements.You must be careful in the presence of skin damage and rash.

Here is another chatter that eliminates cervical osteochondosis.Treatment with folk remedies that include drugs should be consistent with the doctor.Thus, for the preparation of therapeutic compounds you will need:

• 50 ml of diluted medical alcohol;
• 3 eggs (whipped);
• 50 ml of camphor alcohol;
• 50 gr.Dry mustard.

For the second means:

• 150 ml of diluted medical alcohol;
• 50 ml of aloe juice (acquired in a pharmacy);
• 100 ml of honey.

The two mixtures are insisted for 10 to 12 hours in a place where there is no access to the sun.

For the cervical service, the treatment is carried out as follows.During the first 3 days, composition No. 1 is used, the following 3 days - n ° 2. After that, the funds alternate with the same interval for 12 days.

The compositions are applied using gauze and left until they are completely dry.

Applicators and massages

Neck disease is well ready, if you use applicators.These devices are capable of affecting the spine area and adjusting the shape of the spine.In addition, they are used to relieve pain.Customer opinions say that relief occurs after the first use - the headache disappears, blood pressure is normalized and dizziness leave.

It is considered an effective massacr in the fight against disease.The devices are equipped with a control panel which can adjust the degree of exposure.Pain, leave after 10 minutes after starting treatment.

The no less popular and effective manual massages are.With cervical osteochondosis, a device with a thermal effect is generally prescribed.A session lasts 40 minutes.

The light of jade vibrations for the neck has been well proven.Its cost is quite high, but the effect of its use will not be long to come.

How to treat cervical osteochondrosis with self-massage?

To the question of "what to treat you in the presence of cervical osteochondosis", we can answer: "self-massage".To do this, it is recommended to sit in a comfortable chair and to relax as much as possible.Massage should not be accompanied by pain, no pressure and use of force.Conducting the procedure will relieve the pain in a short period of time and will improve well.

Positive sides:

• The soft pressure on the neck prevents the deposit of salts, improves blood circulation;
• Massage accelerates the delivery of nutrients and oxygen in the tissues;
• Reduced pain;
• During the procedure, the muscles of the neck and the belt on the shoulder relax;
• Metabolic processes in the tissues of the cervical column are normal;
• Often decreases blood pressure to optimal indicators.

The masseur will come to the house, will hold a session, but the procedure is quite expensive, a long massage course with osteochondosis is not cheap.Patients can do a self-stage without financial costs with the same advantage.

The task is to study massage techniques, identify the active points that must be massaged, to discover the areas that should not be influenced.Self-massage techniques are simple, you must act carefully, without sudden movements.

Basic rules:

• Direction of movements - from the spine on the periphery;
• The massage is carried out only with fingers, without additional devices;
• Strong pressure is excluded: only a gentle and delicate effect;
• Smooth movements: haste, net pressure are unacceptable.

Basic techniques:

• caressing;
• kneading;
• trituration.

Treatment area:

• muscles on the side and back of the neck;
• The back of the head.

So how to treat osteochondrosis of the cervical column with self-massage?The session begins by caressing (in fact, it ends).The left hand is put on the right shoulder.The head turns to the left.The movements start their necks and end with the shoulder.Then the hand changes and the head turns in the opposite direction.The caresses last about 6-7 minutes.

1. Trituration.The movements are carried out in circular movements from the neck to the shoulder.3-4 The approaches for each side are sufficient.We turn the head in the same way as in the previous case.

2. Deceive.In the same direction, we start to make movements that look like forces.Each side must be massaged for 2-3 minutes.
3. Tap.In this case, the palm should simulate the boat.This even "boat" will be made by typing movements.Management is the same.

Self-massage ends with executives.

Effective exercises

Popular treatment methods should be used with self-massage and physical exercises.

Gymnastics is the most done in the morning after awakening.If the exercises cause stunning, they must be carried out in a sitting position.

1. The back is straight.The hands are guided by the head and crossed in the fingers.Start pressing your head with your palms.The head must resist.
2. Apply the right palm to the right temple.Start pressing the temple.The head must resist.Do the same with the opposite side.
3. Inclined from head to front - rear.Repeat from 20 to 40 times.
4. Tilt your head on the sides.Repeat from 20 to 60 times.
5. Turn your head in the right and left sides from twenty to forty times.
6. The rotation of the head is 40 times.

Position: Sitting on the ground, knees to the chest.Put your head on your lap, stretching your neck.Repair the situation for twenty to fifty seconds.

Repeat the exercises in approach 3. Each of them should last at least 20 seconds.

After that, make inclinations from head to right - left, front - back 20 times each.Gymnastics must be carried out daily.You can light all the physical elements.The main thing is that there are no sudden movements and tremors.

The reception of folk remedies for osteochondrosis must be combined with good nutrition.Grease and acute food should be forgotten.Pork, broths of meat, alcohol, coffee, strong tea enter the prohibition category.Only healthy foods should be included in diet - fruits, vegetables, fish and low meat in fat, dairy products and a large amount of water.

Acupuncture

Acupuncture can really help osteochondrosis.This is explained by the fact that there are many active points along the spine, which can be influenced by needles.The degenerative processes in the intervertebral discs lead to the fact that the nerve vessels and endings are pressed, following which the so -called trigger points form - of painful and tied joints.It is the presence of such points that are associated with back pain, characteristics of osteochondrosis.These points are very sensitive to mechanical influence.Therefore, the introduction of needles in the trigger points, you can relieve stress and relieve pain.

Unlike many other treatment methods, acupuncture is authorized to do even during exacerbations and intense pain.This treatment method has practically no contraindications, it does not cause side effects (for example, allergies, as in the use of drug treatment).

Acupuncture activates the production of hormones in the adrenal glands, which makes the vascular walls less permeable, the production of blood is regulated.The combination of acupuncture and massage is very effective.

It is very important that exposure methods are used by the doctor.If these are the principles of acupuncture, then only the relaxation of the muscles will be obtained, which will lead to a certain relief of pain for a certain period.If the doctor works according to the principles of Chinese medicine, in addition to the relaxation of the muscles, the mechanisms of self-repetition of the body will be launched.In other words, the result will be more persistent and long -term.

Food nutrition

The diet in this disease creates the "context" necessary for successful healing, reduces the probability of side effects of drug treatment.

The body must receive a sufficient amount of protein, fat, carbohydrates and biologically active substances.The squirrel in the diet must be at least 80 gr., Fat: 30 gr.Vegetables and 50 gr.The animal level, carbohydrates must be reduced to 300 to 400 g., It is preferable to do so because of sugars.In addition, it is necessary to reduce the amount of salt consumed (no more than 3 g per day), liquid.Eat often, but in small portions: 5-6 times a day.You should abandon acute, smoked, alcohol, strong tea and coffee tea.

It is important to maintain a sufficient amount of vitamins P, PP, C, B1 and B2.During the cold season, it is advisable to take multivitamine preparations.

The total weight of the food per day is approximately 2 kilograms, the liquids per day can be consumed around a liter.The nutritional value of the diet should be around 2500 kcal.

Contraindication

With cervical osteochondosis, it's impossible:

• Lift the gravity (if necessary, you must perform actions with a straight back without tilting your head forward);
• It is impossible to bite with the vertebrae (these movements violate the integrity of the contact surfaces of the spine);
• Sleep on a high pillow, gentle bed (causes the tension of the back muscles);
• Conduct a sedentary lifestyle (cowardice, swimming, walking);
• Diagnose and prescribe treatment independently.

If in time do not treat osteochondrosis of the cervical column, the disease leads to complications such as:

• hypertension;
• stroke;
• hypotension;
• Serious disorders in brain traffic, which threaten sleep problems, dysfunctions in the central nervous system, oblivion, other consequences;
• migraine in chronic form;
• Vascular Dystonia (VSD).

Treatment of cervical osteochondosis with popular remedies should be carried out exclusively during periods of remission of the disease.You can get significant improvements in your condition by applying folk recipes for a long time (at least 1 to 2 months).

Prevention

It is very important to prevent osteochondrosis from cervical osteochondosis so as not to bring the disease to the second or third degree.Use the recommendations below for the use of preventive measures.This will help you eliminate the relapses of osteochondrosis, to prevent its occurrence:

• Strictly observe a diet which should be based on product consumption with calcium content, magnesium.
• Sleep on a solid mattress and choose a small pillow so that it does not raise your head during sleep.
• Try to lead an active sporting life: visit gymnasiums, sauna, various therapeutic massages, baths.
• If your working day is planned so that you are seated all the time (inactive sitting work), try to do a simple hot of the head, the cervical part of the spine, the back in general.
• Get rid of hypodynamia (move more, get involved in Scandinavian walking, dance, swimming);
• Monitor the mass of the body, avoiding overweight (this leads to circulatory disorders, nutrition of the collar area);
• Monitor the posture (in the event of a violation, the load on the spine is distributed unevenly);
• prevent microtrauma in the cervical region (lift the weights correctly and carry them);
• To treat the foci of chronic infection (ENT organs, etc.), which reduces the resistance of the body, the lymph and the blood circulation in the ligaments and the tissues of the neck.

A positive result in the treatment of cervical osteochondosis can be obtained when using complex treatment.Home treatment will only be effective with meticulous respect for all appointments and their daily application.